Notes from The Thinking Life

Notes from The Thinking Life

If you find yourself getting distracted by “all things digital,” I can relate. When I hear the sound of a text coming in, I respond like one of Pavlov’s dogs. I stop what I’m doing to check it. I also find myself checking email many times...
List: Healthy Foods and Drinks

List: Healthy Foods and Drinks

When it comes to a healthy diet, about the only thing everyone seems to agree on is that water is good for you. Beyond that, there are a thousand different opinions as to what constitutes healthy foods and drinks. Michael Pollan’s Food Rules makes sense to me....